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Eating Behavior

A collection of 2 posts
6 Ways to Manage Compulsive Overeating
Eating Behavior

6 Ways to Manage Compulsive Overeating

However small, any step towards a behavioral change is a win
10 Jan 2025
5 Characteristics of Mindful Eating
Eating Behavior

5 Characteristics of Mindful Eating

Minor changes with big impact
10 Jan 2025
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